For Sweet and Sour Sauce:
Ingredients…
4 ripe plum tomatoes, seeded
2 ounces agave nectar
1 tablespoon minced garlic
1 teaspoon ground black pepper
Juice of 1 lime
1 tablespoon low sodium soy sauce
Directions…
Place all ingredients into a food processor and blend for 30 seconds. Reserve.
For Shrimp and Vegetables:
Ingredients…
1 pound large (16-20) count shrimp, peeled, cleaned, de-veined
2 ounces bok choy, chopped
2 ounces red onion, julienne
1 ounce carrots, shredded
2 ounces red pepper, julienne
1 ounce celery sliced thin
½ cup fresh pineapple, cubed
1 tablespoon extra-virgin olive oil
Directions…
In a heavy sauté pan, heat oil over medium-high heat. Add onions, peppers, celery, and carrots. Cook for 2-3 minutes.
Add shrimp and cook for3 minutes, stirring occasionally.
Add sauce and cook for 3 minutes. As sauce begins to simmer, add bok choy and pineapples.
Cook additional 2-3 minutes or until shrimp reaches 145 degrees for 15 seconds.
Serves 4
Mmmmm...I'm gonna try this. Can I just use pineapple juice instead of chunk pineapple tho?
ReplyDeleteRandi: Fresh is always better. Canned pineapple adds additional sodium to the dish. Yep, pineapple with salt...
ReplyDelete